My GlutenFree Tip of the Day

Another secret source of gluten that you may not realize could be hidden in your cat or dog food. You’re running late, grab a handful out of the bag, put it in the bowl, brush it off on your pants and go on with your day. It really depends on how sensitive you are but this daily bit of glutening may be affecting you…

Tags: cats, CELIAC DISEASE, dogs, gf, Gluten, Glutening Yourself, Health Today, wheat

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I was diagnosed w/ Celiac disease in 2010, after 7 agonizing years of misdiagnosis. Once I started living gluten free I felt 100% better than I did, but something was still amiss. Giving up gluten was only the beginning of my long journey to gut health and healing.

Everyone is different, there’s not one lifestyle that can work for everyone. Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I

Let me help you navigate through the gluten-free maze more seamlessly with tips, tricks, humor, healthy recipes and more.

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