Change starts one person at a time and today that person is you. Let’s come together and help the men, women & children in Oklahoma. I always hear people saying, ‘we need to take care of our own’, here’s your chance. Put all your political or religious views aside and help those in need.

**Donate Now to the United Way.
-To send $10 donation, text REBUILD to 52000
-Or call 1-800-890-4999 to donate

**The American Red Cross
-To send a $10 donation text REDCROSS to 90999
-or call 1-800-733-2767 for donation amount of your choice

**Donations can be made online at
  – or call 1-405-236-8441

**Regional Food Bank of Oklahoma
  -To donate $10 text FOOD to 32333
  -or call 1-405-972-1111

**Feeding America
  – call 1-800-910-5524

image image image image image image image image image

Tags: BeTheChange, Donate, HelpAmericans, Oklahoma

Related Posts

Ditch the Diet Live the Lifestyle ©
Previous Post Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Come Be Social :)


I was diagnosed w/ Celiac disease in 2010, after 7 agonizing years of misdiagnosis. Once I started living gluten free I felt 100% better than I did, but something was still amiss. Giving up gluten was only the beginning of my long journey to gut health and healing.

Everyone is different, there’s not one lifestyle that can work for everyone. Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I

Let me help you navigate through the gluten-free maze more seamlessly with tips, tricks, humor, healthy recipes and more.

Ditch the Diet Live the Lifestyle ©

Subscribe Today for Free Healthly Living Tips


Find More Following GlutenFreeGal