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FLUORIDE AND BOTTLED WATER: Which Brands are Safe

     Fluoride In Bottled Water ∇ Bottled Water Brands that contain little to no fluoride:   (A) A Better Water Agromas Natural Mineral Water Albertsons Alhambra Alpina American Fare American Star Appco Aqua Fresca Aqua Panna Aqua Pure Aquarius Natural Mineral Water Arbor Springs Drinking Water Arbor Springs Purified Water Arbor Springs Spring Water […]

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LIFE

My iPhone Got Hijacked & Ransomed for Money!

UPDATE: the same person tried to do it again later yesterday afternoon on my iPad, asking for more money and through a Bitcoin this time. But, I had already locked, changed and closed everything so it didn’t work. Also, one of my readers messaged and said that the same code they sent to me worked […]

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I was diagnosed w/ Celiac disease in 2010, after 7 agonizing years of misdiagnosis. Once I started living gluten free I felt 100% better than I did, but something was still amiss. Giving up gluten was only the beginning of my long journey to gut health and healing.

Everyone is different, there’s not one lifestyle that can work for everyone. Living the gluten free lifestyle is not an easy one and can be very overwhelming: from grocery shopping and social events, to deglutening your own household. I

Let me help you navigate through the gluten-free maze more seamlessly with tips, tricks, humor, healthy recipes and more.

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